Jun
30
June 30, 2007 | 8 Comments
[-journaling, c-mindfulness-] Next time you are writing in your journal, switch the pen to your other hand and write. I know. I know. You can’t write with your other hand. Never mind. Go on and do it anyway. Writing with our non-dominant hand can have interesting results because it confuses our brain. Part of that [...]
Jun
15
June 15, 2007 | 4 Comments
[-crackles!, c-mindfulness-] by Nancy Waldman I am in the process of writing an article on using the non-dominant hand in journaling as a way to reach the R-mind. In doing so, I decided that my icon and ‘short-hand’ talk of R-mindfulness, based on Betty Edwards work regarding the use of brain hemisphere dominance to teach [...]
May
23
May 23, 2007 | Leave a Comment
[-exercise, un-blocker-] by Nancy Waldman Do you feel creative but still have difficulty creating? Is something holding you back but you’re not quite sure what or why? Are you feeling blocked? Do you feel that your output is a trickle instead of a flood? Here is a exercise designed to explore these kinds of problems [...]
Feb
11
February 11, 2007 | Leave a Comment
[-metAphorism, r-mindfulness-] metAphorism is a word I coined to mean a simple, everyday thing, concept or event that points us in the direction of a deeper lesson. metaphor – figure of speech giving an implicit comparison: this is that. aphorism – concise statement of a truth or opinion. by Nancy Waldman The metAphorism Desktop Short-cuts [...]