other-handed

June 30, 2007 | 8 Comments

[-journaling, c-mindfulness-] Next time you are writing in your journal, switch the pen to your other hand and write. I know. I know. You can’t write with your other hand. Never mind. Go on and do it anyway. Writing with our non-dominant hand can have interesting results because it confuses our brain. Part of that [...]

[-crackles!, c-mindfulness-] by Nancy Waldman I am in the process of writing an article on using the non-dominant hand in journaling as a way to reach the R-mind. In doing so, I decided that my icon and ‘short-hand’ talk of R-mindfulness, based on Betty Edwards work regarding the use of brain hemisphere dominance to teach [...]

[-metAphorism, r-mindfulness-] metAphorism is a word I coined to mean a simple, everyday thing, concept or event that points us in the direction of a deeper lesson. metaphor – figure of speech giving an implicit comparison: this is that. aphorism – concise statement of a truth or opinion. by Nancy Waldman The metAphorism Desktop Short-cuts [...]

Hocus – Focus

February 10, 2007 | 3 Comments

[-r-mind, perception, exercise-] by Nancy S. M. Waldman If, when you try to create, you find yourself full of doubts about your abilities, you are by definition, NOT in a state of R-mindfulness. The R-mindful brain is not worried about wasting time. It’s not worried about lack of talent. It’s not worried about product. In [...]