May

18

contour drawings

May 18, 2007 |

[-r-mindfulness, exercise-]

by Nancy Waldman

r-mode
Before beginning your creative work for the day, try this as a warm-up. It is an excellent way to access your R-mind and to lift your awareness from everyday mode into a heightened realm.

r-mindfulness

This warm-up is a drawing exercise but it’s not just for visual artists. It will help no matter what kind of creative endeavor follows.

Pick an object to draw. It can be anything, simple or complicated but, especially if you are new to this, choose a small object that can be brought to your drawing table so that you can focus on it easily.

Try to set aside ten to twenty minutes of uninterrupted time. Set a timer if you have one. Because you know there’s a set limit, this will help you to ‘forget’ the passage of time as you work. This will enhance the experience.

Using paper and pencil (it doesn’t have to be a pencil, but I enjoy the resistance that graphite on paper gives) you are going to draw the object. But this is no ordinary drawing. A contour drawing is one where your eyes never leave the object you are drawing and your pencil never leaves the paper once you’ve begun.

The end result will not look like the object you’ve chosen. This is okay because the purpose of this contour drawing is not to have a representation of that object; it is instead to focus on the edges, the lines, the boundaries, the negative space, the contours of the object in a new way. Here is a contour drawing I did of my hand.

contour drawing

The first thing you probably notice is that it doesn’t look like a hand. Good. It’s not supposed to. Now, notice the very specific quality of the line. In contour drawings, you are focused only on *seeing* and moving the pencil as you move the eye. Usually, there is another step between putting what we see on paper. Normally, you would look at the object, then look at the paper, decide on the placement of the line and begin to draw. By that time, though, the specific quality of what you’ve seen has already become somewhat diluted.

In a contour drawing, because the usual connection between what is being seen and what is going down on the paper is removed, the lines show the specificity. They are usually quite beautiful and sensitive, but even that is not the purpose of doing the drawing.

The purpose is to get your brain away from its usual mind-set. After you do your drawing, ask yourself how it felt. Did you notice that you were a little irritated at first? Perhaps you felt frustrated or silly. All of these less than positive responses are quite normal ones, especially if you’ve never done a contour drawing before.

That’s your everyday mind rebelling against an exercise that is completely different. The goal here is to persist with the drawing long enough to pass through these objections and into another mode, a different way of thinking.

Once you’ve done the drawing, then start your day of novel writing or oil painting or composing or whatever your creative work happens to be. You’ll find yourself in a less mundane, more relaxed, focussed and flexibly creative state of mind.

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also posted in: Art - process, craft, tutorials , Creative Cross-pollination , Warm-ups , Creative un-Blockers , C-mindfulness , Perception , Practice & Practices , Process

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